Order fresh berries and vegetables from South African suppliers
This page lists South African suppliers where you can order the berries and vegetables featured in our guides. We do not sell produce — we connect you to markets, farm stalls, and delivery services that do. Each listing notes what they stock and how to reach them.
How to choose a supplier
Choosing a supplier depends on where you live, what you need, and how you prefer to shop. If you want a regular supply of vegetables, a weekly delivery box may be the most convenient option. If you prefer to select your own produce, a weekend market gives you more control. For specific items such as goji berries or less common varieties, health food stores and specialty shops are your best bet. We list a range of suppliers so you can find one that suits your routine.
Johannesburg fresh produce markets
Johannesburg Fresh Produce Market
The largest produce market in the city, located in City Deep. Vendors sell directly to the public from early morning, with a wide selection of seasonal vegetables and fruit. Best selection is usually before 9 AM.
Location: City Deep, Johannesburg
Stocks: Carrots, spinach, sweet potatoes, seasonal berries
Rosebank, Parktown & Sandton weekend markets
Smaller markets operating on weekends in Johannesburg's northern suburbs. Each sources produce from local farmers and offers a more curated selection than the large City Deep market.
Location: Multiple venues, northern suburbs
Stocks: Seasonal berries, leafy greens, root vegetables
Early arrival gives the best pick of seasonal produce before vendors sell through their morning stock.
Johannesburg has several large produce markets where vendors sell directly to the public. The Johannesburg Fresh Produce Market in City Deep is the largest, with a wide selection of seasonal vegetables and fruit. Smaller markets in Rosebank, Parktown, and Sandton operate on weekends and stock produce from local farmers. Carrots, spinach, sweet potatoes, and seasonal berries are commonly available. Most markets open early in the morning, and the best selection is usually before 9 AM.
Cape Town suppliers
Cape Town has a strong farm-to-table culture, with multiple weekly markets and several delivery services. The Oranjezicht City Farm Market operates on weekends and stocks produce from Western Cape farms, including blueberries, kale, and other leafy greens. Smaller markets in Constantia, Tyger Valley, and the city bowl also carry seasonal produce.
Several Cape Town-based services deliver boxes of seasonal vegetables weekly, which is convenient if you want a regular supply without visiting a market. Delivery box options let you maintain a steady intake of produce relevant to eye wellness without planning a weekly trip.
Notable Cape Town markets
Oranjezicht City Farm Market
Weekend market, Western Cape farm produce, blueberries and leafy greens
Constantia, Tyger Valley & city bowl markets
Smaller weekly markets, seasonal produce from local farms
Durban and KwaZulu-Natal
Durban's food markets reflect the subtropical climate of KwaZulu-Natal, with a wide range of produce available year-round. The I Heart Market in Durban and the Shongweni Farmers' Market are popular options. Avocados, sweet potatoes, and leafy greens are abundant. Berries are less commonly grown in the region due to the warm climate, but some specialty suppliers stock imported or refrigerated options. Check seasonal availability before making a trip.
Markets worth visiting
I Heart Market — Durban central
Shongweni Farmers' Market — outer west Durban
Online delivery and farm stalls
Online delivery services
Several South African companies deliver fresh produce nationwide or to major cities. These services typically source from multiple farms and deliver a selection of seasonal vegetables and fruit on a weekly or fortnightly basis. Some allow you to customise your order, while others send a fixed box based on what is available.
Delivery areas usually cover Johannesburg, Cape Town, Durban, and Pretoria, with some extending to smaller towns. Check the supplier's website for delivery zones and minimum order values.
What to check before ordering:
- Whether you can customise the box or receive a fixed selection
- Delivery frequency — weekly or fortnightly
- Minimum order value and delivery fee for your area
- Whether seasonal berries are included or available as an add-on
Farm stalls and roadside vendors
Outside the major cities, farm stalls along main roads in the Western Cape, KwaZulu-Natal Midlands, and Mpumalanga often sell fresh produce directly from the farm. These stalls are particularly good for seasonal items such as pumpkins, sweet potatoes, and butternut in autumn and winter.
Quality is usually high because the produce is picked close to the point of sale. Prices are often lower than in supermarkets, though payment is typically cash only.
Where to find farm stalls:
- Western Cape — main routes through the Winelands and Overberg
- KwaZulu-Natal Midlands — R103 and surrounding district roads
- Mpumalanga — N4 corridor and Panorama Route towns
Supermarkets with local produce sections
Most major South African supermarket chains stock a range of fresh berries and vegetables. Woolworths in particular has a strong selection of leafy greens and berries, often sourced from South African farms. Look for produce labelled as locally grown, and note that berry availability varies by season. Frozen berries are available year-round and are a practical alternative when fresh options are expensive or out of season.
Woolworths
Strong selection of leafy greens and berries, often South African sourced. Look for locally grown labels.
Pick n Pay
Range of fresh berries and vegetables across most stores. Seasonal berry availability varies by region.
Checkers
Fresh produce section with seasonal vegetables. Frozen berries available year-round as a practical alternative.
Supplier directory questions
Does Berry & Vision sell produce directly?
No. We do not sell produce. This directory connects you to markets, farm stalls, and delivery services that stock the berries and vegetables featured in our guides. We list suppliers by region and note what they stock so you can find one near you.
Which regions does the directory cover?
The directory includes suppliers in Johannesburg, Cape Town, Durban, and surrounding regions. We also list national online delivery services that ship to major cities and some smaller towns, plus farm stalls in the Western Cape, KwaZulu-Natal Midlands, and Mpumalanga.
Are frozen berries a good alternative when fresh is out of season?
Frozen berries are available year-round from most major supermarkets and are a practical alternative when fresh options are expensive or out of season. They work well in smoothies, baking, and cooked dishes where texture differences are less noticeable.
How can I get my market or delivery service listed?
If you run a produce market, farm stall, or delivery service in South Africa and stock berries or vegetables relevant to eye wellness, we would like to include you. There is no fee to be listed. Send us your details through the contact page, including your location, what you stock, and whether you offer delivery. We review submissions and add qualifying suppliers to the directory.
List your market or delivery service
If you run a produce market, farm stall, or delivery service in South Africa and stock berries or vegetables relevant to eye wellness, we would like to include you in our directory. There is no fee to be listed. Send us your details through the contact page, including your location, what you stock, and whether you offer delivery.
Or reach us directly:
Berry & Vision
157 Jan Smuts Avenue, Rosebank, Johannesburg, 2196, South Africa